Alexander Belmont

Richmond, VA
United States

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I am a Master Teacher in the practice of Sattva Yoga founded and taught by Master Anand Mehrota. I have received all of my training in the foothills of the Himalayas right outside of the birthplace of Yoga in Rishikesh, India. The Sattva practice utilizes ancient wisdom teachings to work on and challenge all the layers of the energetic and physical body through an experience of Pranayama, Hatha, Kriyas, Layas, Asana, Vinyasa, Mantra, freedom movement(ecstatic dance), and deeply connected partner work to promote deep healing and empower an individual to transcend the many layers of conditioning that we place on ourselves and help to move beyond traumas both past and present to arrive fully and embrace beauty, grace, and radical aliveness that is available in every present moment for all. I have been fortunate enough to provide much service in the Addiction and recovery community over the past 7 years and am committed to continuing connection and growth not only for that community but for all communities from all walks of life and I openly express that through my teachings and in my daily actions.