Alexandra Freyer

Newport Beach, CA
United States

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Alexandra is a certified yoga instructor trained through Himalaya Yoga Valley Centre in Goa, India.

She blends her training as a dancer, her studies of eastern religions and meditation, her knowledge of anatomy and wellness, and her love of yoga to create classes that guide the practitioner through a holistic, healing, energizing and cathartic yoga experience.

She believes in helping people create a deeper connection to their bodies leading to greater awareness, appreciation, knowledge and ultimately self-love. She believes that through joyful conscious movement we can become our own healers. Our own teachers. Our own gurus.

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