Alexandra is a certified yoga instructor trained through Himalaya Yoga Valley Centre in Goa, India.
She blends her training as a dancer, her studies of eastern religions and meditation, her knowledge of anatomy and wellness, and her love of yoga to create classes that guide the practitioner through a holistic, healing, energizing and cathartic yoga experience.
She believes in helping people create a deeper connection to their bodies leading to greater awareness, appreciation, knowledge and ultimately self-love. She believes that through joyful conscious movement we can become our own healers. Our own teachers. Our own gurus.