What drives me as a human being, woman, and teacher is to nurture aliveness.
May our practice take us to follow the aliveness that our heart tunes us to.
I first chose the traditional Sivananda lineage to study Integral Yoga and Vedanta philosophy. Today, I keep practicing intensive sadhana at Sivananda'.
I have then studied the Anusara system of Hatha Yoga extensively in the USA with Amy Ippoliti and Elena Brower.