I started practicing yoga about a year ago, after being persuaded to try it by a friend, and very quickly caught the yoga bug! I completed my 200 hour teacher training in November 2015 at the Sivananda Ashram Yoga Retreat, Bahamas, and have been teaching classes and private students ever since.
I teach traditional Hatha yoga (mostly the Sivananda sequence with lots of variation!), meditation and mindfulness, and pranayama. Beginner, intermediate and advanced students all welcome.