I am a recent college graduate from Western State Colorado University. I have been practicing yoga since I was 12 years old, 10 years ago! I also have been practicing pilates for 6 years. I have a background in Ashtanga, Vinyasa, and Bikram Yoga.
I started teaching yoga to community members 4 years ago. I recently have become very interested in Aerial Yoga!
I grew up on a farm in Minnesota where I learned the importance of physical and mental growth. I was a gymnast for many years and now am a thriving long distance runner! I specialize in core strength and flowing stretches for those who are highly active and must be constantly on the move! I will be pursuing a masters degree in Human Physiology somewhere in the West, where my heart lives.