Alice Hong

Calgary, AB

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Alice began her yoga studies in 2000 and has been an avid practitioner since. Her longing to know Truth has led her to over 30 countries to study, teach and play.

Alice has over 1000+ teacher training hours in many lineages, with trainings specialized in Vinyasa, Anusara & Alignment based yoga. She is co-director of Yoga Teacher Training programs at Inspired Yoga Institute, creator and facilitator of A Path of Inquiry: Yoga Teacher Mentorship, faculty at the world renowned Omega Institute of Holistic Studies in New York and co-founder of Align with Joy, which offers transformative self-inquiry programs.

For Alice, yoga is a practice that reveals the intelligence of the body, the wisdom of the human heart and the indwelling nature of Spirit. She strives to bring timeless wisdom into modern day practices by cultivating awareness, mindfulness, compassion and deep heart expansion. Her teachings are focused on practices of presence and she skillfully guides her students to listen deeply, love fully and live whole heartedly.


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