Alison's love for yoga began in Boulder, Colorado while attending University of Colorado. She quickly realized how hungry she was for a spiritual practice. Through movement, breathing and meditation her struggles with self doubt were replaced with a loving relationship with herself, and the world. Her goal when teaching is to create an environment where students can awaken to the enriching mind body connection and it's authentic opportunity to discover who you are. Having a background in Psychology, and currently furthering her education to become a Clinical Mental Health Counselor, it is her mission to guide students to a place of emotional balance and self-awareness. Alison has completed two 200hr teacher trainings with Uptown Yoga and Dallas Yoga Center.