Alison was led to yoga through her love of theater and performing arts. While studying acting and dance, yoga was integrated as a way to focus the mind and warm up the body. Over the course of a few years yoga became part of Alison's everyday life. She has turned to her practice to maintain balance, health, and healing of body, mind, and spirit. Alison graduated from the Yogasphere 200 hour Teacher Training program in 2013 and continues to seek a deeper understanding of yoga philosophy and asana. Since then she has completed her Soular Power Flow and Soular Hot Flex Hot Yoga Teacher Trainings, a 300 Hour Advanced Training all through Yogasphere and a Wall Vinyasa Teacher Training with Erica Taxin Bleznak. Her intentions as a teacher are to come from an authentic place and provide a space where students feel safe, uplifted, and awakened.