Almudena Pastor

Madrid Madrid
Spain
Average: 5.0 of 5 stars

1 Review

Almudena follows the Jivamukti Method in her classes, incorporating the five tenets that are the main foundation of this integrated and invigorating yoga style: kindness (Ahimsa), meditation (Dhyana), chanting (Bhakti), ancient scriptures (Shastra), sound (Nada).

Her classes are designed as an intermediate/intense, creative vinyasa sequence that combines movement and breathing as the linking mechanism to connect mind, body and soul, resulting in an equally grounding and elevating experience that brings about a deep sense of wellbeing, eased by hands-on alignments. Almu’s philosophy is to inspire her students to become the best version of themselves by using the yoga practice and its ancient teachings on / off the mat.

Almudena is deeply thankful to all her teachers Jules Febre, Lady Ruth and Acharya Yoges, mentor Doug Whittaker, Jivamukti Co- founders Sharon Gannon and David Life for all the learnings passed down as well as Cat Alip-Douglas for motivating her to keep on practicing at Jivamukti London. Likewise, she sends her blessing to all the yoga teachers that continue to inspire her journey, her family, travels and anyone that comes into her life sharing his / her light (or darkness as is certainly also an opportunity for growth!).

Rating

Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Amu is the best!

Amu has been involved with Eco-Logic, Resort for Charity as a yoga teacher. During her time with us, our visitors and guests participated in her yoga lessons and got to know about the real meaning of yoga, what it meant to Almu and how they could incorporate yoga in their life.
She is a very talented, friendly and aimable person and everybody related to her. Next to that, she is a wonderful yoga teacher!
We hope she will be back one day!

Ingrid van der Straaten
founder Eco-Logic, Resort for Charity

Almudena PastorJune 23, 2017
Deeply thankful Ingrid!!

Thanks for the beautiful words - it was such a bliss to be part of the whole Eco-logic Resort experience. The job you do for the community and local children is simply outstanding.
Hope I've got a chance to come back any time soon.
Sending warm regards!
Namaste,

Almudena