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Alysia McGinnis

WINSTON SALEM, NC
United States

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3 Followers

Yoga Alliance 200 hr RYT. Currently in pursuit of my 500RYT!

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Week of February 22TH

Thursday, Feb 25

  • Power Vinyasa Alysia McGinnis @ PAZ STUDIOS
    Going 
    $20
    06:30 pm to 07:45 pm
    Favorite Class 

    Power Vinyasa Class is an up beat and physically demanding style of class, focusing on balancing strength and flexibility. Based on the Ashtanga yoga tradition, which is the original “power yoga”. Students will learn to match their movement to their breath while gaining mental and physical strength through the practice. You may want to bring a towel. For all the Yogis and Yoginis out there. See you in class!

    Levels

    • Intermediate

    Styles

    PAZ STUDIOS

    No reviews yet

Saturday, Feb 27

  • Align & Flow Alysia McGinnis @ PAZ STUDIOS
    Going 
    $20
    09:00 am to 10:15 am
    Favorite Class 

    Align and Flow is an all levels Alignment-based Vinyasa (flow) class. Classes are presented as a well-rounded sequence including: sun salutations, breath work, and guided meditation. Arm balances and inversion are incorporated into the sequencing.

    Levels

    • Beginner
    • Intermediate

    Styles

    PAZ STUDIOS

    No reviews yet

Sunday, Feb 28

  • Align & Flow Alysia McGinnis @ PAZ STUDIOS
    Going 
    $20
    04:00 pm to 05:15 pm
    Favorite Class 

    Align and Flow is an all levels Alignment-based Vinyasa (flow) class. Classes are presented as a well-rounded sequence including: sun salutations, breath work, and guided meditation. Arm balances and inversion are incorporated into the sequencing.

    Levels

    • Beginner
    • Intermediate

    Styles

    PAZ STUDIOS

    No reviews yet

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