Alyson Ballow

Los Angeles, CA
United States
Average: 5.0 of 5 stars

6 Reviews

Born and raised in Tallahassee, Florida, I trained and competed in gymnastics till the age of sixteen. I studied graphic design at Florida State University and in 2013 moved to Central Florida in pursuit of new adventures. This is where my true yoga journey At first, yoga seemed like the perfect way to continue working on flexibility and strength. What I discovered was a practice that went much deeper than cool looking asanas and deep stretching. Yoga helped reveal an even stronger person within that I never knew existed. I challenge myself everyday to use these yoga tools on and off the mat to help give more stability, solace, and peace in my everyday life. My passion to help others make this shift in their own life shines through in my teaching style and “sunny” energy.

In 2014, I completed my 300hr Fitness and Yoga Certification with Kim Zamoff, owner of Warrior One Power Yoga in Orlando, FL. Kim is trained and certified with Baron Baptiste. I also received my AFAA Primary Fitness Certification and SCW Yoga Fundamentals Certification. I truly feel blessed for the broad range of training I received within these certifications. Qualified to teach classes from Power, Core, Vinyasa, Basic, Yin, Kids Yoga, Meditation, and I find so much joy connecting and inspiring people on their own yoga journey. I believe that yoga is the least selfish thing you could do for yourself.

My life mission is to continue educating myself on mindful living and self-growth. Every day is an opportunity to create space for new possibilities.


Average: 5.0 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Amazing instructor, Amazing soul

“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.”

Average: 5.0 of 5 stars
Alyson Barlow is a great yoga teacher!

Alyson leads class with great energy and encouragement. She has a great eye for corrections adjustment and help.Attend her class and see for yourself! :-)

Average: 5.0 of 5 stars
A Passionate, Energetic Yoga Instructor

Aly radiates positive energy! She shines as an instructor and it is ALWAYS a pleasure to experience yoga with her!! You can tell she genuinely loves connecting with her students.

Average: 5.0 of 5 stars

Aly has such a natural way of teaching that it will encourage a new student to look deeper into the benefits of yoga. I highly recommend her All Levels flow class at Warrior Power Yoga :)

Average: 5.0 of 5 stars
Joyful enthusiastic

Aly is Yoga mature beyond her age. She sets a safe, friendly and encouraging class environment. She also makes it fun while offering a comprehensive Yoga adventure.

Average: 5.0 of 5 stars
Yoga Ninja!

Only the best with Aly!