Amanda Teilinger

Burlington, ON
Canada

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I am a yogini who has been doing yoga for many years. It is not just something that I do, it is a part of my life that I couldn't life without or wouldn't want too!
In using my skills and training as a Registered Holistic Yoga Teacher and as a Graphic Artist I bring an element of creativity and fun to each class. I feel that my classes guide and enlighten the body and mind with a safe, informative and healthy environment for all participants. My teaching is mainly Hatha yoga with an emphasis on alignment in the body. Each class is creatively theme-based with careful thought given to strength building, balance, grounding elements and the ever vital breath. An open and calm environment helps to foster growth in beginners and beyond

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