I believe yoga connects us to our still truest, most blissful selves. We come back to yoga time and again to find the equilibrium that exists at the still point through asana, pranayama, mudra, mantra and sound. I aim to create a friendly, welcoming and healing space for my students to explore yoga and heal themselves through its many gifts.
I'm a RYT200 Vinyasa Flow Yoga Teacher based in Twickenham offering classes, workshops and 1-2-1's.
My teaching comes from the Krishnamacharya lineage with strong focus on alignment, intelligent sequencing and seeing each student a a unique, individual being.
Through my classes I aim to create a safe, friendly and welcoming space for my students to explore the practice of yoga and to reach their fullest potential both on an off the mat.
Classes include chanting, pranayama, asana, meditation and an uplifting, evocative soundtrack to elevate the practice.