Amara Miller

Sacramento, CA
United States

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I am a yogi, sociologist, teacher, perpetual student, social justice advocate, feminist, and artist with what some might claim are too many passions and hobbies. My style of asana practice is a breath-focused, moving meditation vinyasa flow. In my classes I try to engage my students to drop deeper in their practice while focusing on alignment & biomechanics, engagement, cultivating mindful awareness, building grace and strength by emphasizing controlled transitions between poses, and safely playing with their edge to encourage growth.

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