Welcome to my page. I teach traditional Hatha with an emphasis on the breathe. All levels are welcome, I only teach privately through my home, or I can come to you if you are in or visiting Sedona. I also specialize in hormone yoga therapy, prenatal yoga and Itsy Bitsy yoga for babies. This style of yoga is medicinal and will balance all aspects of your health and life. It is not for those just looking to workout.
Thank you for your inquiry.
Oceans of Love and Namaste,