Amber is a professional Yoga teacher who has been practicing Yoga for over 20 years and teaching for 10 years. Her passion for Yoga has led to formal and informal studies that vary widely and she completed her formal teacher training in 2002.
Most recently Amber has become an iRest Yoga Nidra Level 1 Teacher.
Amber's teaching style embraces the importance of the individual developing a personal practice. Her teachings include methodology and philosophy drawn from classical Hatha Yoga including Iyengar and Ashtanga Vinyasa Yoga traditions, Body Mind Centering Technique and Nondualist approaches.