Ameriga Giannone is the main teacher at Floripa Surf & Yoga House. She is a Vinyasa yoga and SUP Yoga instructor and surfer/kitesurfer. Her first approach with yoga happened 5 years ago while she was seeking to cure her frequent backaches. Yoga initially provided a nice way to stretch out her soar back and shoulders after hours spent in water, but she immediately recognize that there was something more to it than just stretching.
Her Vinyasa classes are a blend of Ashtanga elements into a vinyasa style practice, that generally targets strenght-building in arms, core, back and legs: don’t be surprised if you leave sweating but feeling very energized for the day! She will offer several variations for most poses, which is why the classes are suited for both beginner and more advanced levels.
Ameriga graduated in Oriental languages and cultures, she has travelled extensively through Asia (and the rest of the world) and is very passionate about yoga philosophy, which she is happy to share at dinner time. You can follow her on Instagram at Instagram: