Amit Kaushik


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Ascending the corporate ladder for more than a decade, the search for the purpose and meaning of life brought Amit Kaushik into the field of yoga and spirituality. The journey undertaken for self-realization brought Amit in touch with some truly great spiritual leaders like Swami Dharmanand Jainji and Swami Rajpalji of Yoga Mahavidyalaya, and showed him the blessings of true and holy saints in Sivananda Ashram, Rishikesh and Bihar School of Yoga, and Rikhia Ashram.

Amit is trained in Hatha Yoga with exceptional teachers from Morarji Desai National Institute of Yoga, in Pranayama with true master Swami Rajpalji and Meditation with Swami Dharmanand Jainji. A true believer in yogic traditions and specialist in pranayama and meditation techniques including Kapalbhanti, Suryabhedi, Anulom-vilom, Nadishodhan, Ujjayi, Bhastrika, Shitali, Shitkari, Bhramri, Mahavedi (pranayama) and Japa, Japa-Ajapa, Antermouna, Yoga Nidra, Om Meditation, Chakra Meditation, Healing Meditation (meditation).

Amit Kaushik is the Director at Kaivalya Yoga with his best team of Yoga teachers in Rishikesh.