Amor Armitage is a registered 500 hours Yoga Teacher in Ashtanga Vinyasa & Vinyasa Flow, with further studies in Yin yoga.
A devoted practitioner of different practices of yoga for almost a decade. In her teachings she includes a combination of what she has learnt over the years; integrating aspects of (Hatha) sivananda, Iyengar, Ashtanga Vinyasa, Vinyasa Flow, kundalini and yin yoga.
She also loves and applies into her life the deeper aspects that yoga has to offer such as Ayurveda, Eastern philosophies, Pranayama, Meditation, Mantra and Bhakti lives her yoga in all aspects of her life.
In her classes, she threads a theme throughout the practice that gives students an experience that can be taken beyond the physical and into all aspects of oneself including the mental, energetic and emotional.
Amor provides a space in her classes where everyone can feel comfortable and can challenge themselves safely, whether they are beginners or more experienced yogis. She hopes her classes encourage more awareness, so people can connect more mindfully with their bodies, each other and our environment.
She continues to study with inspirational teachers from all over the world and believes that the practice of yoga is a life-long practice that can bring health, well being and richness into everyone's lives