Amy Cidlowski

Montauk, NY
United States
Average: 5.0 of 5 stars

2 Reviews

Amy is a Montauk, New York native with a love for travel that has brought her all over the world. She completed her 200 hour Yoga Teacher Training with Yatra Yoga in San Juan del Sur, Nicaragua and has been registered with the Yoga Alliance since 2014. Following her 200 YTT she studied Chakra Therapy with Anodea Judith in NYC. Amy is also Reiki 1 certified through East End Reiki and was named lululemon athletica East Hampton's October 2014 Instructor of the Month. In May of 2015 Amy completed SUP Yoga Teacher Training with Jessica Bellofatto of Kama Deva Yoga and Gina Bradley, of Paddle Diva, located in East Hampton, NY. She most notably became a Buti Yoga certified instructor in February 2016. Buti yoga is near and dear to her heart and has become her main practice.

Her lighthearted and breath-focused vinyasa flow classes focus on the connection of mind, breath and body through asana, yogic philosophy, pranayama, and meditation. Amy believes that there is an important balance to one's yoga practice that includes discipline yet remaining light, open and playful, and she aims to help students find that balance in her classes. Amy's goal is to share her love of yoga and to help empower her students to be their most authentic selves.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual