Amy began practicing yoga in her former home, Jackson Hole, WY, about ten years ago. She felt the benefits of the practice immediately, and within a few years was ready to take the next step by enrolling in a 200-hour teacher training with Cori Martinez, owner of Asha Yoga in Sacramento, CA.
Amy is profoundly grateful for the ways in which yoga continues to enrich her life, and joyful with every opportunity to teach and share the practice with others. While she is serious about her yoga practice, she always brings her sense of humor to the mat. Her classes are strength-building yet gentle and fun, with a focus on healthy alignment and yoga philosophy.