Amy M Adams


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A life-long meditator, I practiced yoga for only about five years and stopped. Years later returning to it when I faced a health crisis. I became even more passionate about it. So much so that in 2017 I created a website to help people learn about the benefits of yoga and meditation. This led me to become a certified teacher in Januar of 2020 so I could help even more people.

Bio: Amy is a Registered Yoga Teacher (RYT 200 HRS) and Reiki Master Teacher. She is the author of Gratitude Shmatitude: Don't just think it do it!, the editor of ​Mindful Soul Center a lifestyle magazine and host of ​ the Mindful Soul Center Podcast​.

She graduated from Fairleigh Dickinson University, New Jersey, USA with a BA in Visual & Performing Arts and received her MFA in painting from the art academy in Cluj-Napoca, part of the University of Art & Design, Cluj-Napoca. Media experience includes a stint at Simon & Shuster and 11+ years working in the documentary units - ABC News Productions and Close-Up, as well as, 20/20 & Special Events at ABC News​.


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