Amy Stiefel

Newark, DE
United States

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All classes are encouraging and supportive. We recoqnize that everybody is different, and every Body is different. Classes are taught withh a beginner in mind, yet are challenging enough for the advanced practitioner. Yoga's intention is to provide a safe, loving environment where each individual can explore the dynamics of the asana within their own mind, body, spirit, mental and emotional bodies.

We promote and encourage a community of like minded individuals. We respect all yoga traditions and encourage you to try out / play with as many traditions of yoga as you can. One can never have to much practice or knowledge.

AFter all, that is how one becomes a very well rounded student /

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