Amy Valdez

Yorba Linda, CA
United States
Average: 5.0 of 5 stars

1 Review

I teach flow classes from Meditative to Gentle to intermediate. My training began in Hatha at The White Lotus Foundation and at Cloud Nine Yoga. My teaching took a creative turn when I began training with Shiva Rea in the Prana Flow system in 2012. I have expanded to the Danda Prana Flow Vinyasa practice and incorporate this into some of my classes. I believe the body is an instrument to experience joy and connect to our innate divinity.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual