I teach flow classes from Meditative to Gentle to intermediate. My training began in Hatha at The White Lotus Foundation and at Cloud Nine Yoga. My teaching took a creative turn when I began training with Shiva Rea in the Prana Flow system in 2012. I have expanded to the Danda Prana Flow Vinyasa practice and incorporate this into some of my classes. I believe the body is an instrument to experience joy and connect to our innate divinity.
Certifications
200 Yoga Alliance Certified - The White Lotus Foundation
500 Yoga Alliance Certified - Cloud Nine Yoga
Pilates/Dance Conditioning - Orange Coast College
Years of practice:
14Years teaching:
7Rating
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual
Do yoga with me
Amy Valdez Teaches at
Featured Events
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Costa Rica Yoga RetreatJun 1 to Jun 8
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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Teachers Nearby
- Jeff Fewel < 1 Mi
- Enicia Fisher 6.5 Mi
- Sejal Shah 8.4 Mi
- Cara Fraser 6.5 Mi