I am currently RYT 200 through the Yoga Alliance. I enjoy teaching a variety of styles of yoga, but my favorites are Vinyasa or Power Flow. Brought Yoga Sculpt to my students at the UT Arlington Campus Recreation as a way of incorporating resistance training with dumbbells to a vinyasa/hatha class and we are loving it!
I am unapologetically me, and encourage laughter and playfulness in my classes and will challenge you with a smile. My hope is that you will allow yourself to grow, to explore all your amazing capabilities and cultivate your creative energy to expand your practice on and off the mat. Disclaimer: you are not required to laugh at my bad jokes in class.
I was mentored by Chidanandi Sheri Cherokee, MBA, E-RYT500, RCYT and received my 200 HR Certification through Alpha Omega Yoga Teacher Training. All You Can Yoga ambassador and ReebokONE Fitness professional.
Certifications
RYT 200
Rating
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Amy Velasquez Teaches at
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Maverick Activities Center4591743
Featured Events
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Radiant Soul Yoga Retreat - IbizaSep 18 to Sep 24
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Croatian Island Yoga, Pranayama, Meditation & Hiking RetreatSep 25 to Oct 1
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Yoga Nidra Teacher TrainingApr 24 to Apr 25
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