Ana Maria' practice was born through a deep interest in her own health and wellbeing, she was instantly gripped by yoga after experiencing the therapeautic and transformative practice which spoke to her mind, body and soul.
Inspired by her wonderful teacher Nancy Page she completed her first teacher training in Hatha yoga and began teaching in Guatemala in 2013 and she has since completed 200hrs under the world-renowned teachers Simon Borg Olivier and Bianca Machliss in the style of Synergy yoga.

Now in London, she has delved deeper into the powerful restorative practice completing her training with Anna Ashby her restorative yoga guru.

Her classes are dynamic focusing on alignment and flowing sequences encouraging you to listen closely to your internal teacher. She encourages you to investigate your own experience of the practice. Her aim is to help you build a sense of strength, calm and flexibility both on and off the mat.

Ana Maria sees yoga as so much more than just a physical practice, "it is both strengthening and healing for the whole body".

Ana Maria is also a qualified holistic therapist and deep tissue massage therapist.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Fantastic yoga in a beautiful and quiet environment

I had my first yoga contact with Ana Maria two years ago and just loved it. It made me go to yoga classes in Sweden and it has helped my body very much so I am very thankful to Ana Maria who opened this door to me.
This year I was thrilled: Ana Maria has developed to an extremely good yoga teacher, she is sensitive and see your week sides very quickly and help you with them.

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Her clear instructions and positive appearance makes you relaxed and able to do more advanced things then you thought was posible.
Now she also gives massage- do try it.
To be on the island of Inishmaan, so completely out of a stressful life, getting the wonderful organic food from Tig Conneely and YOGA classes with Ana Maria was a great holistic experience out of the ordinary. I really recommend this to everybody!!!

Average: 5.0 of 5 stars
Lovely yoga, lovely Ana María!

I've been taking classes this summer at Inishmaan with Ana María and it was a very pleasant experience!!

It's been my first contact with yoga (never done before or even interested in) and now I'll keep practicing it thanks to Ana María, a very kind, sweet and experienced yoga teacher.

And besides, I have always suffered from low back pain because I have swayback, and it has disappeared practicing yoga!

Lovely yoga, lovely Ana María!!

Alba (Spain).