Offering a Mindful Vinyasa approach to asana that creates an intimate connection to breath and energy, guiding her students through a deep exploration of self and an intimate connection with the breath.
Panamanian-born with a unique blend of Chinese and Ngobe indigenous heritage, it wasn’t until she left her country to pursue a degree in Environmental Engineering in Florida, that Anabel would find her true home, unexpectedly, in yoga.
Creator of Yoga Revolution Academy, a Yoga Alliance approved 200 hr Teacher Training School offering next training session in October in beautiful Costa Rica.