It was the sense of open curiosity that first brought Anastasia to the Baptiste Vinyasa School of Yoga in Cambridge, MA where she took her first yoga class in 1999.
Anastasia describes her yoga journey as a “marriage.“ Sixteen years down the road Anastasia’s union with yoga experienced all the phases of a typical marriage: from passion to realization; rebellion to cooperation; reunion to explosion, and has finally entered the completion phase.
A certified Fluid Yoga instructor and a SPA Yoga crusader, Anastasia draws a sense of completion, confidence and strength from her yoga practice. It also gives her the gift of a community of like-minded people. This is her ground of exploring new challenges. Here she defines her space, opens herself up to a world of possibilities, becomes imbued with more confidence, looks at life with a lightness that comes from living yoga with authenticity and compassion. Anastasia is committed to bringing the flow of yoga with its balance and calmness to her students right where they are in their own journeys.