I've been teaching since 2011! I'm a Kripalu Yoga Instructor. The word Kripalu means compassion. Kripalu Yoga is an interplay of body, mind and energy. Within the physical body is a subtle flow of rhythmic, energy pulsations that we call prana, or life force. Kripalu yoga can also be categorized as Hatha yoga.
I also teach Stand Up Paddleboard (SUP) yoga!