My personal yoga practice, and the way I am teaching is focused on breath, strength, flexibility and relaxation in a balanced way. All aspects are both, physical as well as mental.
I love to teach what I practice and show you the way to a healthy, happy and adventurous Lifestyle.
I am a passionate Kitesurfer since the very beginning in 1999 and been practicing Yoga since 2004. I was lead to Yoga through disease that was detrimental to my kitesurfing. I took up Yoga for relief and healing. Not only did the Yoga practice help me to keep the disease under control but it resonated with me so much that I became a dedicated practitioner almost immediately. My focus and love for the practice progressed from purely physical to spiritual. In 2011 I came to live in Cape Town, to pursue my passions of yoga and kitesurfing.
“You can`t change the waves, but you can learn to surf”