The fusion of Yoga, Happiness and Myself.
I first fell in love with Yoga in my late 20's when I was still living in Germany.
For about 6 years I practiced Sivananda Yoga and re-connected with my mat a couple years ago after moving to the UK.
I have been fortunate to have met some exceptional teachers along the way and I am extremely grateful to Clare Allen from Bravefish Yoga in Salisbury. It was her guidance and support that gave me the strength to pursue my dream and to attend a Yoga Teacher Training in India.
Here I trained under Yogi Ashokananda, founder of Himalayan Hatha Yoga. As a Yoga Alliance certified teacher I am now setting up classes in Wiltshire.
I am starting Yoag classes for my community, Amesbury on Sunday, 19th of February. This will be a weekly 90 minute class, starting at 9.30 and finishing at 11 am.
Classes will be held at Vanessa's Dance Studio in Durrington.
Please refrain from having a heavy breakfast before class, simply to ensure your practice is completely enjoyable and your can fully benefit from Asnanas which work our digestive system.
I am looking forward to meeting you on the mat - regardless of your experience, age or physical abilities.
Therein lies the beauty of Yoga - it lives within all of us.