Dru Yoga teacher, Laughter Yoga Leader
I love how yoga makes me feel. I love the connections between mind body spirit and movement. The way I teach is to start at the beginning building strength and flexibility slowly. The Dru style is gentle and flowing.
With all my work I feel its about enjoying yourself and your practice.
Laughter yoga is movement, actions and laughter. We practice laughing sounds so we can laugh all the time, for wellbeing, health and to enjoy life. I'm also a Reiki master and Crystal Healer. I love how it all fits together. If you're interested drop me an email and lets chat.