I am offering short weekend yoga retreats in New Zealand. Emphasis is on nourishment, relaxation and good company.
Gentle and slow yoga class for beginners and older grownups.
I share the philosophy that everyone can practise yoga, no matter what age or shape.
In my own practice yoga has taught me how to deal with injuries and (dis)abilities and how it can improve those conditions.
My emphasis on keeping you safe and providing a holistic yoga experience.
Contact me for more information via my website