I'm a Los Angeles native who loves helping to make people better versions of themselves through mind-body fitness. I’ve been teaching yoga and barre for nearly seven years and have been teaching multiple forms of fitness and dance for about 16 years. You might say it’s my passion. I say it’s my life!
Growing up, I tried to encourage my friends and family to workout or perform dance routines with me. Since then, not much has changed. I still strive to inspire others to live a long and happy life through fitness. I know that my own quest for emotional peace and balance is aligned with being physically healthy.
I didn’t always know how food and exercise affected my well being. It’s something I had to learn. After battling insomnia for almost a year, I was forced to make adjustments in my lifestyle. I began a regular yoga practice and my sleepless nights disappeared. In 2009, I completed my 200 hour yoga teacher training with CorePower Yoga. Since then, I've earned multiple Barre certifications as well as certifications in Advanced Vinyasa and Yoga Sculpt. I've also had the honor of training with world renowned yoga teachers including Seane Corn and ayurvedic practitioner Kathryn Templeton. I currently teach at barre3 in Scottsdale, Arizona.
Please join me on my quest for personal wellness and balance. Together, let's live a balanced life filled with abundance through travel, dance and fitness!