Energise your body, relax your mind and lift your spirits with Integral Yoga. Classes are instructed step-by-step so you can follow every pose. Each class includes postures, breath work and relax. If you wish to dive deeper and find your inner calm, join our Yoga Nidra and Meditation courses. The atmosphere is chilled and down to earth. We provide mats, blankets and cushions.
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The Chakras: Exploring the energies that awaken and liberate usEdinburgh, Edinburgh Scotland, GB£35