The most important thing for me in class ist to help students explore their own inner space and go beyond any notion of performance or expectation, working with whatever there is, and applying all the love we are capable of to our bodies, our minds and whatever, whoever surrounds us. Asana is no outer image that we have to conform to, but an inner process, you could say a feeling or a state that we can approach with all gentleness, without pushing ourselves. Aloha.
Praxis Barben8091233
Cornelia Baer 1.5 Mi