Andria Lonye

Dallas, TX
United States

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I was trained by Lal and Lorrie Conglose at Vastu School of Yoga in Isla Mujeres, Mexico. I teach a style based in the Sivananda tradition, but with attention to what is happening inside. I incorporate mantra into each pose and every Savasana. I encourage my students to come to their edge, realizing their full potential, but always practicing ahimsa, or non injury on and off the mat.

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