Anette Due

Aarhus
Denmark

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Steves way of teaching and practicing yoga emphasises mindfulness with a complete practice that brings the person home to the body through presence, acceptance, love and awareness.

Steve says; " We have been too long dominated by the mind with all its tensions and neglected the body. This yoga practice goes through the whole body, discovering tensions, with the focus being to learn how to relax, release and let go of these tensions.

This is a very interesting and individualised approach to yoga and I believe it gets its very essence, giving the student more than just a normal physical yoga stretching practice, it also adds a meditative, philosophical and insightful look at the mind, body and soul. The practice leaves people feeling relaxed, peaceful, present and rejuvenated. "Presence in what we are doing is the key, there is no peace without peace of mind""

Steve has been practising yoga for 15 years and teaching for 12 years. His trainings have all taken place in India, the spiritual home of yoga. He has also spent 2 years living in zen meditation centres. He has put this practice together combining these passions.

Steve has also been a practicing Thai masseur for 12 years, studying with a monk in Chaing Mai for a year. Thai massage is often called yoga massage as it stretches and systematically goes through the body discovering and releasing problem areas through massage.

Steve now spends half the year teaching yoga in India and the other half mainly in England, but also travelling around Europe teaching in various countries.

Praktisk Info:
Fredag d. 14/8 kl. 16.30 - 19.30
Lørdag d. 15/8 kl. 8.00 - 11.00.
19.00-21.00 Debat og foredrag
Søndag d. 16/8 kl. 8.00 - 11.00

Fredag d. 21/8 kl. 16.30 - 19.30
Lørdag d. 22/8 kl. 8.00 - 11.00.
19.00-21.00 Debat og foredrag
Søndag d. 23/8 kl. 8.00 - 11.00

Lokalerne er tilgængelige 15 minutter før start. Medbring selv underlag og tæpper.

Pris for kurset 1100 kr.

Deltager du i begge weekender bliver den samlede pris pris 1800 kr.

Steve kan bookes til en to timer lang massage, der foregår i samme lokale, lørdag og søndag efter kl. 13. Prisen er 700 kr

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