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Whether you're a pro or a beginner, I want to help you go deeper into your practice.
I am a life-long student of yoga by way of a thirteen-year detour as an attorney. The imprint was formed at a very young age when my parents met as yoga instructors at the Yoga Center in San Francisco in the seventies. A child of the yoga boom in California, I was doing lotus pose in quiet meditations before kindergarten and reciting quotes about the limitless nature of the cosmos to entertain my family over dinner. Through yoga, I was made.
Even if you weren't born into yoga, you can become your own best yogi. Through practice, humility, and FUN!, we will get your body right where it should be.
I am interested in all forms of awareness, kindness, and energy. I teach private vinyasa flow yoga lessons with a focus on mindfulness, transformation, and dedication. We flow. We work. We breathe. We play. You set the intentions and we reach them together.