Hi! I'm owner and instructor of VIO Vitality Inside and Out and a 200 hour RYT and member of Yoga Alliance since 2009. I'm also trained in 5 Element Qi Gong; as a Raw and Plant Based & Natural Foods Chef Instructor; & an overall Natural Health Educator/Enthusiast.
I currently teach private, customized yoga classes for all levels. I have a keen interest and experience teaching new practitioners but all levels welcomed!