I am a Somato-Psychic Specialist and Yoga Teacher of 10 years. I own a small, friendly, private home based studio in Etobicoke, near the Kipling Subway station, just north of Bloor Street. I also teach face & body reading and awareness workshops and Feminine Presence yoga & meditation.
We have an easy going & supportive yoga community and classes are small - no more than 12 per class. Yoga classes are primarily gentle, basic 75 minute classes that most anyone can do and I also offer an early morning 45 min. Sun Salutation class for those looking for more of an aerobic type of class.
My teaching is grounded in the Body-Mind or Somato Psychic practice and I encourage clients to become aware & connected to their bodies. We work on building strength, flexibility & balance from the foundation up through the core. Ages 50 + and Mommies primarily attend my classes:- )