I've been a yogini since my late teens, Hatha then Ashtanga then Iyengar. Searching for 'more' discovered Kundalini Yoga in 2008. A particularly rubbish time with life in general and finding this has certainly changed my life for the better. So much so I became a teacher of Kundalini Yoga in 2013! It's always a joy to witness the changes in students after their very first class. Now I am blessed to teach three lovely classes a week and watched as six of my yoginis have gone on to train in Kundalini Yoga themselves!
I also studied 'The Mother's Journey' with Carolyn Cowan, Kundalini Yoga for pre and postnatal yoga.
In 2018 I met Maya Fiennes and learned 'KundaDance' devised by Maya. A blend of Kundalini Yoga, Tai Chi and Qi Gong.