Angela (Farishta) Caravaglia

Kearny, NJ
United States

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​Namastè
My name is Farishta -- I'm a 200HR certified Yoga Instructor who has been practicing for the past four years -- I recently received my Yoga Alliance Certification from Vinyasa Yoga School in Rishikesh, India (The Yoga capital of the world) -There I learned side by side with a small group of ten others. We immersed ourselves in the Vedic knowledge, studying YOGA from ALL of its sides - understanding the power it has to unify the complete human being: the physical, the mental, and the consciousness within - bringing a person to a more balanced state of being - where he/she is able to live a happier, more authentically RELAXED life. Due to class size, I was afforded ample time each day to practice teaching. Personal time also spent in Ashrams located in the ancient city. I have returned from my stay in India with the credentials and confidence to guide others in :: Hatha Yoga, Vinyasa Flow, Pranayama (BREATH), Meditation, and Philosophy - In addition, Iv'e studied Theatre for 10 years and hold a BFA in the Theatre Arts. This knowledge benefits my yogic teaching abilities by blessing me with skills of clear communication to an audience, effective presence and a vast understanding of the human mind and the body in which it resides. * I will be Ayurvedic Certified by next year *

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