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Looking for a more intriguing way of exercising, I first started practising yoga in 2007. In 2012 I found the Satyananda System of Yoga which taught me that practising yoga does not only concern the physical body, but also the thoughts (mind) and emotions (heart), and that all three are interconnected.
With my teacher`s encouragement, in March 2014, I graduated with the Yoga Shikshak (Yoga Teacher) Certification having completed the Teacher Training Course of Bihar School of Yoga, Munger, in Rikhiapeeth, Rikhia.
In January 2018 I completed the four-month Yogic Studies Course in Munger, at the Bihar Yoga Bharati.

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