Ann Carlson

Port Angeles, WA
United States

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First working from stillness, noticing what type of energy would best serve the individual or group, and then moving through a class of pranayama, kriya, asana & mantra to balance the energetic layers of the body based on what the need is. Connection and attention to our true nature and the world around us is key, and of course keeping a playful and light attitude. Balance balance balance!

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