Ann Haggar-rosewall

United Kingdom

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I am constantly learning from the life around me back ground is in exercise for health & movement.
I am currently teaching Hatha Yoga,Gentle Years Yoga, Freestyle Yoga, Stott Pilates & Body Balance/Body Flow.
Our starting point is the physical but my teaching style is influenced by training's in Mindfulness & breath encourage gentleness & humour to help explore the connection between our mind,breath & our physical ultimate aim is to calm the mind & body with the focus on the breath so that we can rest & recharge enabling us to be more relaxed,healthier & happier with who we are.


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