I have studied and practiced yoga, Pilates and movement over the last 28 years. I have been teaching various forms of these modalities to some degree over the last 25 years.
I have always been interested in the body. How it moves, how to fuel it efficiently and how to integrate all the 'healthy' options into the lifestyles we live.
My studio One Yoga Pilates is the culmination of all these years of learning and teaching and I love still learning and growing in these fields
Certifications
I practiced and studied at the Iyenga Yoga Institute in London and studied with Guruji at the Astanga Yoga Shala in Mysore, India. I have also studied and practiced under John Scott and Peter Sanson. I have completed 500 hours training in Yin yoga.
I have also been trained by Body Fusion Pilates and teach Pilates.
Certificate in foot reflexology, certificates in Healing Touch and Thai Yoga massage.
Studies in Nutrition at Lotus Centre, Hastings
Originally trained as a Pharmacist
Advanced trainings in non violent communication and response based practice with Alan Wade.
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Featured Events
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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RESET YOGA RETREAT PORTUGAL//MARCH 2024Mar 22 to Mar 29
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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