I started my yoga practice in 2002,and have been hooked ever since. After going on a yoga retreat to India in 2008 I knew I wanted to deepen my practice. So a few months later I signed up for a 200 hour teacher training that I completed in 2009. My life continued to shift from my career in Biotech to a more healing and nurturing path. In 2010 I completed massage school. My knowledge of muscles enables me to target the stuck areas in the body with poses and massage so my clients can achieve more movement and ease in their bodies.