Hello, I am a believer of yoga for all, regardless of experience, physical ability or age. My style adapts to the needs of my students, recognizing the uniqueness in all of us. I encourage a mindful approach to yoga, linking awareness with intention, breath with movement and sensation and inner peace with a deeper connection to ourselves and our planet.
I have a background in Occupatiinal Therapy and Rehabilitation Science to accompany my Yoga Teacher certifications. I believe that all yoga should be therapeutic and that healing is universal.