I first started practicing yoga in 1994 whilst at university finding it a great way to balance the challenges of study and work. I continued to explore and practice a range of styles and in 2007 completed a Diploma in Yoga at Wellpark College of Natural Therapies (Auckland, NZ). I have also completed Donna Farhi’s Advanced Yoga Studies and continue to study with Donna whenever I can.
"I love the way my yoga practice and teaching has changed over the years and evolves with each stage of life. At present being the mum of two little ones, my passions are prenatal and postnatal yoga. During yoga practice I like to explore the balance between stability and strength; fluidity and openness, and how these principles transfer to everyday life"